Female pelvic floor muscle – 3D animation

Female pelvic floor muscle – 3D animation

The pelvic floor is the base of the group of muscles referred to as your core. These muscles are located in your pelvis and stretch like a hammock from the pubic bone at the front to the tailbone at the back, and from side to side. They support the bladder, bowel and uterus and playRead More Female pelvic floor muscle – 3D animation

Male pelvic floor muscle – 3D animation

Male pelvic floor muscle – 3D animation

The pelvic floor is the base of the group of muscles referred to as your core. These muscles are located in your pelvis and stretch like a hammock from the pubic bone at the front to the tailbone at the back and from side to side. They support the bladder and bowel and play anRead More Male pelvic floor muscle – 3D animation

An Animated History Of Pilates

An Animated History Of Pilates

A History of Pilates Joseph Pilates was a fitness guru and inventor born in eighteen eighty-three near the Northern German city of Dusseldorf. his father was a prize winning gymnast of Greek ancestry. His mother was a naturopath who believed in stimulating the body to heal itself without drugs and surgery His mother’s healing philosophyRead More An Animated History Of Pilates